Spicy-Shrimp-WrapsSpicy Shrimp Wrap

From tasteofhome.com

MAKES: 6 servings

 

 

Nutritional Facts: One wrap equals 374 calories, 9 g fat (2 g saturated fat), 97 mg cholesterol, 1,010 mg sodium, 46 g carbohydrate, 7 g fiber, 20 g protein. Diabetic Exchanges: 3 starch, 2 lean meat, 1 fat.

 

 

 

Ingredients

  • 1 cup salsa
  • 1 medium ripe mango, peeled, pitted and diced
  • 1 tablespoon ketchup
  • 1 envelope reduced-sodium taco seasoning
  • 1 tablespoon olive oil
  • 1 pound uncooked medium shrimp, peeled and deveined
  • 6 flour tortillas (10 inches), warmed
  • 1-1/2 cups coleslaw mix
  • 6 tablespoons reduced-fat sour cream

 

Directions

  1. In a small bowl, combine the salsa, mango and ketchup; set aside. In a large resealable plastic bag, combine taco seasoning and oil; add shrimp. Seal bag and shake to coat.
  2. In a nonstick skillet or wok, cook shrimp over medium-high heat for 2-3 minutes or until shrimp turn pink. Top tortillas with coleslaw mix, salsa mixture and shrimp. Fold bottom third of tortilla up over filling; fold sides over. Serve with sour cream.